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Reciting the buddha-name functions as a powerful antidote to those great enemies of clear awareness that Buddhists have traditionally labeled “oblivion” and “scattering.” “Oblivion” refers to the tendency of the human mind when not occupied by its habitual thoughts to sink into a state of torpor and sleepy nescience. “Scattering” is the other pole of ordinary mental life, where the consciousness flies off in all directions pursuing objects of thought and desire.
Quoted from Pure Land Pure Mind translated by J.C. Cleary
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